So, I left you on tenterhooks in the last issue, in our two part special on Loss of Control and Recovery. Then, I outlined how important it is to spot when you have lost control, and to confront the feeling that may engender. I also said that there was a single course of action that you can use in all situations to help regain control
There is an escape route available to you and the key to this is simplification: a reduction of all...
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